In 100 g (Grams) of Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled there is 1.183 g of Isoleucine.

oz chop grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled are listed below.

Water	65.03 g	65.03	g
Energy (calorie)	193 kcal	193	kcal
Energy (joule)	807 kJ	807	kJ
Protein	24.99 g	24.99	g
Total lipid (fat)	9.56 g	9.56	g
Ash	1.21 g	1.21	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	55 mg	55	mg
Iron, Fe	0.91 mg	0.91	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	255 mg	255	mg
Potassium, K	332 mg	332	mg
Sodium, Na	76 mg	76	mg
Zinc, Zn	3.34 mg	3.34	mg
Copper, Cu	0.105 mg	0.105	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	38.5 µg	38.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.513 mg	0.513	mg
Riboflavin	0.329 mg	0.329	mg
Niacin	8.218 mg	8.218	mg
Pantothenic acid	1.145 mg	1.145	mg
Vitamin B-6	0.517 mg	0.517	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	71 mg	71	mg
Betaine	2.6 mg	2.6	mg
Vitamin B-12	0.66 µg	0.66	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	8 IU	8	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.23 mg	0.23	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.9 µg	0.9	µg
Vitamin D3 (cholecalciferol)	0.9 µg	0.9	µg
Vitamin D	36 IU	36	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	2.322 g	2.322	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.007 g	0.007	g
12:0 dodecanoic, lauric fatty acid	0.006 g	0.006	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.082 g	0.082	g
15:0 monounsaturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	1.421 g	1.421	g
18:0 octadecanoic, stearic fatty acid	0.772 g	0.772	g
20:0 eicosanoic, arachidic fatty acid	0.011 g	0.011	g
22:0 saturated fatty acid	0.002 g	0.002	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	2.707 g	2.707	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.155 g	0.155	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.51 g	2.51	g
18:1 cis	2.488 g	2.488	g
18:1 trans	0.021 g	0.021	g
20:1 eicosenoic, gadoleic	0.042 g	0.042	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
Fatty acids, total polyunsaturated	0.947 g	0.947	g
18:2 undifferentiated	0.792 g	0.792	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.033 g	0.033	g
18:3 n-3 c,c,c (ALA)	0.029 g	0.029	g
18:3 n-6 c,c,c	0.003 g	0.003	g
18:3i	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.031 g	0.031	g
20:3 undifferentiated	0.004 g	0.004	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.079 g	0.079	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.008 g	0.008	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.023 g	0.023	g
Fatty acids, total trans-monoenoic	0.021 g	0.021	g
Fatty acids, total trans-polyenoic	0.002 g	0.002	g
Cholesterol	78 mg	78	mg
Tryptophan	0.297 g	0.297	g
Threonine	1.099 g	1.099	g
Isoleucine	1.183 g	1.183	g
Leucine	2.057 g	2.057	g
Lysine	2.223 g	2.223	g
Methionine	0.685 g	0.685	g
Cystine	0.282 g	0.282	g
Phenylalanine	1.038 g	1.038	g
Tyrosine	0.99 g	0.99	g
Valine	1.264 g	1.264	g
Arginine	1.61 g	1.61	g

Nutrients in Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled